
Track your Mood in Apple iOS 17.
Discover the new mental health features in iOS 17’s Health app by Apple. Log your moods, emotions, and improve well-being.
STG La Ronge provides private, personalized counselling and psychotherapy services to overcome mental health challenges, build resilience, and achieve your goals. Don’t let mental health issues hold you back from living your best life. Life should feel good; the right help can make a big difference.
Beginning (clinical) therapy can be frightening, and finding a therapist is often overwhelming. While you may be ready to begin the therapeutic journey, interviewing therapists to find the right fit can feel intolerable. I offer a free 30-minute online consultation to make this process easier. I believe that within the first few minutes, you will know if we are a good fit and whether or not we will work well together.
Most people feel immense relief after the first session at least partially because they experience a release of a buildup of emotion they’ve been holding on to for days, weeks or months. This benefit is wonderful, but the most impressive emotional gains are made once you roll your sleeves up and get deeper into the intervention.
First, we’ll meet online for an initial intake session to understand your needs and how we can work together. Then we’ll design a therapy plan with a dedicated number of sessions, which can be changed along the way.
– Chris de Feijter, EdD., MACP., RP(Q)#14610, CCC#6333
I provide EAP services through Inkblot for clients covered by Green Shield Canada (GSC) and Medavie Blue Cross (MBC). If you are looking for Inkblot services, please use the following matching code: STGH1234
Are you a Métis Nation Saskatchewan Citizen? Click here to read about reimbursement of therapy fees after approval by MN-S.
Visit our DBT-specific website to learn more.
Want to discover the magic of fast-acting “emotional rescue” tools? They’re rooted in proven-effective DBT techniques and can quickly relieve you from intense thoughts and feelings. Plus, they’ll equip you with essential emotion regulation skills to help you stay balanced like a pro. These powerful techniques will empower you to effectively handle your feelings and put an end to those emotional meltdowns before they take over. From mindfulness and emotion regulation to distress tolerance and interpersonal effectiveness, these skills are total game-changers. Get ready to take charge of your emotions, reduce pain and suffering, focus on the good stuff, and improve your overall quality of life.
No more clinic wait rooms. Professional remote therapy from the comfort of your home without the need to travel. 100% Confidential.
I’m excited to work with clients who want happy, healthy, and positive relationships… People who want to dig in, do the work, and get excited about their future. Change can happen, and change can be good!
Chris de Feijter, EdD., MACP.
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NO COMMITMENT TO GET STARTED
I strongly believe that no one should be pressured to decide whether or not they want to work with a therapist before meeting them. I will see you (and your child) at no charge to make sure we are a good fit for each other. Every therapist works in their own unique way so I want you to be certain you feel comfortable with the way I work. The initial meeting is not a therapy session; it’s designed to be low-key and low-pressure with no “hard sell” at the end.
I strongly believe that no one should be pressured to decide whether or not they want to work with a therapist before meeting them. I will see you (and your child) at no charge to make sure we are a good fit for each other. Every therapist works in their own unique way so I want you to be certain you feel comfortable with the way I work. The initial meeting is not a therapy session; it’s designed to be low-key and low-pressure with no “hard sell” at the end.
Response times are delayed from July 6 to August 3 due to the summer holidays and limited staffing.
We acknowledge we are on Treaty 6 Territory and the Homeland of the Métis. We pay our respect to the First Nations and Métis ancestors of this place and reaffirm our relationship with one another.