Complex trauma is a type of trauma that occurs when a child experiences multiple and prolonged traumatic events, often at the hands of trusted caregivers or family members. The long-term effects of complex trauma can be devastating and can impact a child’s physical, emotional, and psychological well-being. In this article, we will delve into the effects of complex trauma on children and what can be done to help them heal.
The Physical Effects of Complex Trauma
Children who experience complex trauma often struggle with physical health problems, including chronic pain, headaches, digestive issues, and sleep disturbances. These physical symptoms can be caused by the body’s ongoing stress response, which is activated by traumatic events. Over time, the chronic activation of the stress response can take a toll on the body, leading to physical symptoms that can be difficult to treat.
The Emotional Effects of Complex Trauma
Complex trauma can also have profound emotional effects on children. Many children who have experienced complex trauma struggle with feelings of guilt, shame, and anger. They may also have difficulty trusting others, forming close relationships, and regulating their emotions. Children who have experienced complex trauma may also have symptoms of anxiety and depression, which can further impact their emotional well-being.
The Psychological Effects of Complex Trauma
The psychological effects of complex trauma can be significant and long-lasting. Children who have experienced complex trauma may develop post-traumatic stress disorder (PTSD), which can cause them to re-experience the traumatic events through flashbacks and nightmares. They may also avoid things that remind them of the trauma, feel irritable or have outbursts of anger, and struggle with concentration and memory.
Helping Children Heal from Complex Trauma
It is important to understand that healing from complex trauma takes time and support. Children who have experienced complex trauma may benefit from therapy, support groups, and other forms of mental health treatment. It is also important to provide a safe and stable environment for the child and to help them develop healthy relationships and coping skills. With the right support and treatment, children who have experienced complex trauma can learn to heal and lead fulfilling lives.
Complex trauma can have significant and long-lasting effects on children’s physical, emotional, and psychological well-being. However, with the right support and treatment, children can learn to heal and overcome the effects of complex trauma. STG Professionals are available to provide comprehensive assessment to better understand how trauma has affected a child, and then follow up with personalized and child-friendly trauma therapy.
