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Master the 12 cognitive distortions: Expert strategies to transform negative thinking patterns and improve your mental health. CBT techniques included.
December 10, 2024
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Master the 12 cognitive distortions: Expert strategies to transform negative thinking patterns and improve your mental health. CBT techniques included.
More than just therapy, it’s a place to grow.
We acknowledge we are on Treaty 6 Territory and the Homeland of the Métis. We pay our respect to the First Nations and Métis ancestors of this place and reaffirm our relationship with one another.
