

Pycnogenol and Adult ADHD: A Natural Option? Let’s Chat About the Pros and Cons
Discover Pycnogenol’s potential as a natural, effective complementary treatment for adult ADHD. Learn the benefits, risks, and expert insights.
At STG Health La Ronge Counselling, we offer private, on-demand counselling and psychotherapy tailored to your unique needs. Whether you're facing anxiety, stress, or life transitions, our personalized approach helps you build resilience and move forward with confidence.
We also provide private medical mental health care, including medication management through our experienced nurse practitioner. This integrated model ensures you receive both emotional, behavioural and medical support—working together to create a plan that fits your life.
With the right care, lasting change is possible. At STG Health, we’re here to help you feel better, think clearer, and live the vibrant life you deserve.
NEURONURTURE ADHD™ is a transformative in-house designed program for parents of children aged 4-12 with ADHD, offering 13 in-person sessions filled with practical strategies for improving routines, emotional regulation, and social skills. With a focus on positive reinforcement and emotional coaching, it empowers parents to build a supportive home environment for their child's success. Join now to transform your parenting approach and foster lasting positive change.
Exclusively available in Northern Saskatchewan.
Therapy That Starts with Understanding—And Leads to Lasting Change
Starting therapy can feel intimidating. You might know you need support, but the idea of finding the right therapist—someone who truly gets you—can be overwhelming. It’s not easy to open up when you’re already carrying emotional stress or uncertainty. That’s why I make it simple to begin, with a free 30-minute consultation designed to take the pressure off.
This first step isn’t about commitment—it’s about connection. In a relaxed, no-obligation conversation, you’ll get a feel for how I work and whether we’re a good fit. Most people quickly know if they feel safe, heard, and understood—and that comfort is the foundation for effective therapy.
Many clients say they feel lighter after just one session. Finally putting words to thoughts and emotions you’ve held in for weeks, months, or even years can bring immediate relief. It's often the first deep breath in a long time.
But therapy isn’t just about relief—it’s about transformation. As we continue, we’ll explore patterns, build emotional resilience, and develop tools that support real, sustainable change. You’ll start to feel more in control, more self-aware, and more connected—to yourself and others.
If you’re ready for meaningful growth, you don’t have to do it alone. Let’s take the first step—together.
Therapy Designed Around You—Because One Size Doesn’t Fit All
At STG Health, we know your mental health journey is deeply personal. That’s why we offer customized therapy plans tailored to your unique challenges, goals, and strengths. Your care isn’t based on a template—it’s crafted with intention, just for you.
You’re not just another case file. You’re a valued individual seeking healing, growth, and real connection. From the moment you walk through our doors, you’ll be met with compassionate support in a safe, non-judgmental space—where you’re seen, heard, and respected.
We don’t just offer therapy—we build partnerships for change. Together, we’ll create a strategy that fits your pace and helps you not only manage your mental health, but truly nurture it. Whether you’re facing anxiety, burnout, past trauma, or simply want to feel more grounded, we’re here to walk alongside you.
At STG Health, therapy is empowering, collaborative, and deeply personal. We’re here to help you thrive—not just survive—with care that evolves with you, every step of the way.
Chris de Feijter, EdD., MACP.
Canadian Certified Counsellor | Licensed Counselling Therapist
CCC#6333, ACTA#2641
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"If I had to sum up my experience, I would use the word transformational.”
Ava, discharged from therapy 🙂
NO COMMITMENT TO GET STARTED
I strongly believe that no one should be pressured to decide whether or not they want to work with a therapist before meeting them. I will see you (and your child) at no charge to make sure we are a good fit for each other. Every therapist works in their own unique way so I want you to be certain you feel comfortable with the way I work. The initial meeting is not a therapy session; it’s designed to be low-key and low-pressure with no “hard sell” at the end.
More than just therapy, it’s a place to grow.
We acknowledge we are on Treaty 6 Territory and the Homeland of the Métis. We pay our respect to the First Nations and Métis ancestors of this place and reaffirm our relationship with one another.