STG La Ronge Counselling provides on-demand, private, personalized counselling and psychotherapy services to help you overcome mental health challenges, build resilience, and achieve your goals. Don’t let mental health issues keep you from living your best life. Life should feel good; the right help can make a big difference.
Free Counselling for First Nations Clients
Free counselling for Métis Nation SK Citizens
Approved Mental Health Counsellor
Autism Saskatchewan Accredited Provider
Are you struggling with the Winter Blues or Seasonal Affective Disorder (SAD) and looking for supports to help you through the winter months? At STG Health, we understand the challenges that come with SAD, and we are here to provide you with a safe and nurturing environment to heal and thrive.
Join our Seasonal Affective Disorder Group Therapy starting in November.
Beginning (clinical) therapy can be frightening, and finding a therapist is often overwhelming.
Finding the right therapist can feel overwhelming and sometimes even paralyzing. You might know you need support, but the thought of interviewing different therapists might seem like too much to handle. It's completely normal to feel hesitant about opening up to someone new, especially when you're already dealing with challenging emotions.
Easy Way to Start
Why not start with a simple 30-minute free consultation? It's a low-pressure way to see if we click, without any obligation to continue. Most people can tell within the first few minutes if they feel comfortable and understood. This initial meeting gives you a chance to ask questions and get a sense of how therapy with me might work for your specific situation.
Immense Relief
Many clients feel a weight lift off their shoulders after just one session. Finally sharing those bottled-up feelings – whether they've been there for days or months – can bring immediate relief. This initial release often helps people feel more grounded and gives them hope that positive change is possible. It's like finally being able to take a deep breath after holding it for too long.
Long-Term Growth
While that first sense of relief is great, the real magic happens as therapy progresses. When you're ready to dig deeper and do the work, that's when you'll see the most meaningful changes in your life. Through consistent sessions and dedicated effort, we can work together to develop new insights, healthier coping strategies, and lasting positive changes that extend far beyond the therapy room.
At STG La Ronge Counselling, your unique journey is at the heart of everything we do.
Recognizing that your needs are as individual as you are, we offer customized therapy plans, crafted with precision to address your specific mental health challenges.
Our approach ensures you're not just another case; you're a valued individual seeking growth and healing.
You'll find unwavering support from our compassionate team from day one, in a safe space where judgment has no place.
We're committed to walking alongside you, helping you navigate your challenges and achieve your mental and emotional wellness goals at your own pace.
Our therapy is more than a service; it's a partnership. Together, we'll develop a strategy that not only helps manage your mental health, but also fosters its growth.
At STG, expect a therapy experience centred around you — empowering, personalized, and focused on nurturing your mental well-being to thrive.
Chris de Feijter, EdD., MACP.
Registered Psychotherapist (Q) | Canadian Certified Counsellor
RP(Q)#14610, CCC#6333, ACTA#2641
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"If I had to sum up my experience, I would use the word transformational.”
NO COMMITMENT TO GET STARTED
I strongly believe that no one should be pressured to decide whether or not they want to work with a therapist before meeting them. I will see you (and your child) at no charge to make sure we are a good fit for each other. Every therapist works in their own unique way so I want you to be certain you feel comfortable with the way I work. The initial meeting is not a therapy session; it’s designed to be low-key and low-pressure with no “hard sell” at the end.
More than just therapy, it’s a place to grow.
We acknowledge we are on Treaty 6 Territory and the Homeland of the Métis. We pay our respect to the First Nations and Métis ancestors of this place and reaffirm our relationship with one another.
