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Your Mental Health

STG La Ronge Counselling

STG La Ronge provides on-demand, private, personalized counselling and psychotherapy services to help you overcome mental health challenges, build resilience, and achieve your goals. Don’t let mental health issues keep you from living your best life. Life should feel good; the right help can make a big difference

Accepting new clients
Weekend Appointments Available
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NIHB Mental Health Approved Provider

NIHB Mental Health Approved Provider

Free Counselling for First Nations Clients

Métis Nation Mental Health Provider

Métis Nation Mental Health Provider

Free counselling for Métis Nation SK Citizens

Victims Services Saskatchewan

Victims Services Saskatchewan

Approved Mental Health Counsellor

Registry of Autism Service Providers

Registry of Autism Service Providers

Autism Saskatchewan Accredited Provider

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Your mental health matters

Beginning (clinical) therapy can be frightening, and finding a therapist is often overwhelming. While you may be ready to begin the therapeutic journey, interviewing therapists to find the right fit can feel intolerable. Why not attend a free 30-minute online consultation to make this process easier? Within the first few minutes, you will know if we are a good fit and whether or not we will work well together.

Most people feel immense relief after the first session at least partially because they experience a release of a buildup of emotion they’ve been holding on to for days, weeks or months. This benefit is wonderful, but the most impressive emotional gains are made once you roll your sleeves up and get deeper into the intervention.

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Treatment from your Home​

Skip the trip to your counsellor's office and avoid waiting in long lines — access professional psychotherapy sessions from any device, offering convenient and private mental health support.

Clinically Proven Treatments

Access evidence-based psychotherapy, supported by scientific research and administered by our experienced healthcare practitioners.

Compassionate Care

Experience a welcoming and stigma-free environment with a compassionate psychotherapist who is available to support you whenever you need it.

"If I had to sum up my experience, I would use the word transformational.”

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Your Journey, Personalized.

At STG La Ronge Counselling, we believe in designing a therapy plan tailored specifically to your needs. We understand that every person is unique, so we utilize diverse assessments to create a comprehensive plan that considers your specific mental health challenges. We aim to ensure that each therapy session effectively addresses your difficulties rather than following a one-size-fits-all approach.

Our team of mental health practitioners is dedicated to providing compassionate care without judgment. From the moment you begin treatment with us, we will stand by your side, offering unwavering support throughout the healing process. We are committed to helping you understand your challenges and reach your mental and emotional wellness goals.

During therapy, we will work together to create a strategy that aligns with your pace. Our approach focuses on not only managing your mental health but also nurturing its growth in a unique way. We want to empower you to overcome your challenges and thrive in your journey towards mental well-being. At STG, you can expect a therapy experience that is personalized, compassionate, and dedicated to your overall mental health and growth.

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Chris de Feijter, EdD., MACP.

Managing Partner

Registered Psychotherapist (Q) | Canadian Certified Counsellor

RP(Q)#14610, CCC#6333, ACTA#2641

DBT for Emotional Relief
Want to discover the magic of fast-acting “emotional rescue” tools? They’re rooted in proven-effective DBT techniques and can quickly relieve you from intense thoughts and feelings. These powerful techniques will empower you to effectively handle your feelings and put an end to those emotional meltdowns before they take over. Get ready to take charge of your emotions, reduce pain and suffering, focus on the good stuff, and improve your overall quality of life.
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Latest articles about anxiety, borderline personality, and other mental health topics.


STG Health Podcast

The STG Mental Health Podcast is a safe space dedicated to mental well-being. Each episode explores various aspects of mental health, providing insights, stories, and strategies to support your journey. Whether you need guidance, inspiration, or connection, this podcast is for you. We demystify mental health, share expert advice, and offer practical tips for a healthier you. Let's embark on this journey together.


What to Expect During the Initial Session

The initial meeting is not a therapy session. It’s really just a chance for me to meet you and make sure I can be helpful to you. More importantly, it’s a chance for you to meet me and make sure you’d feel comfortable working with me.The meeting generally lasts about 30 minutes (a little shorter than a therapy session), and you’ll have plenty of opportunities to ask questions.

Is the Initial Session Really FREE?

Absolutely! Because it isn’t a therapy session, there is no charge.

What is the Regular Fee per Session?

Individual counselling is provided at a sliding rate of $120 to $195 per session. Fees are due at the end of the counselling session and can be paid by credit card or e-transfer.

I am a Band Member, can I get free NIHB counselling?

Yes, after we do a prior approval and NIHB approved the application, you can get up to 20 sessions per year at no cost to you.

I am a Métis Nation Saskatchewan Citizen. Can I get free counselling?

Yes, after we do a prior approval Métis Nation Saskatchewan approves your application. Intially, MN-S are provided with 10 free sessions.

I have a letter from Victims Services Saskatchewan. Can I get free counselling?

Yes, we are an approved mental health provider for Victims Services. Please reach out to book your initial appointment.


I strongly believe that no one should be pressured to decide whether or not they want to work with a therapist before meeting them. I will see you (and your child) at no charge to make sure we are a good fit for each other. Every therapist works in their own unique way so I want you to be certain you feel comfortable with the way I work. The initial meeting is not a therapy session; it’s designed to be low-key and low-pressure with no “hard sell” at the end.