Prioritize

Your Mental Health.

Accepting New Clients

At STG Health La Ronge Counselling, we offer private, on-demand counselling and psychotherapy tailored to your unique needs. Whether you're facing anxiety, stress, or life transitions, our personalized approach helps you build resilience and move forward with confidence.

We also provide private medical mental health care, including medication management through our experienced nurse practitioner. This integrated model ensures you receive both emotional, behavioural and medical support—working together to create a plan that fits your life.

With the right care, lasting change is possible. At STG Health, we’re here to help you feel better, think clearer, and live the vibrant life you deserve.

NIHB Mental Health Approved Provider

NIHB Mental Health Approved Provider

Free Counselling for First Nations Clients

Métis Nation Mental Health Provider

Métis Nation Mental Health Provider

Free counselling for Métis Nation SK Citizens

Victims Services Saskatchewan

Victims Services Saskatchewan

Approved Mental Health Counsellor

Registry of Autism Service Providers

Registry of Autism Service Providers

Autism Saskatchewan Accredited Provider

An STG Health Program

Parenting Kids with ADHD

NEURONURTURE ADHD™ is a transformative in-house designed program for parents of children aged 4-12 with ADHD, offering 13 in-person sessions filled with practical strategies for improving routines, emotional regulation, and social skills. With a focus on positive reinforcement and emotional coaching, it empowers parents to build a supportive home environment for their child's success. Join now to transform your parenting approach and foster lasting positive change.

Exclusively available in Northern Saskatchewan.

Your Mental Health Matters.

Therapy That Starts with Understanding—And Leads to Lasting Change

Starting therapy can feel intimidating. You might know you need support, but the idea of finding the right therapist—someone who truly gets you—can be overwhelming. It’s not easy to open up when you’re already carrying emotional stress or uncertainty. That’s why I make it simple to begin, with a free 30-minute consultation designed to take the pressure off.

This first step isn’t about commitment—it’s about connection. In a relaxed, no-obligation conversation, you’ll get a feel for how I work and whether we’re a good fit. Most people quickly know if they feel safe, heard, and understood—and that comfort is the foundation for effective therapy.

Many clients say they feel lighter after just one session. Finally putting words to thoughts and emotions you’ve held in for weeks, months, or even years can bring immediate relief. It's often the first deep breath in a long time.

But therapy isn’t just about relief—it’s about transformation. As we continue, we’ll explore patterns, build emotional resilience, and develop tools that support real, sustainable change. You’ll start to feel more in control, more self-aware, and more connected—to yourself and others.

If you’re ready for meaningful growth, you don’t have to do it alone. Let’s take the first step—together.

Psychologist supporting girl in difficult situation

Why Seek Care from STG Health?

Your Journey, Personalized.

Therapy Designed Around You—Because One Size Doesn’t Fit All

At STG Health, we know your mental health journey is deeply personal. That’s why we offer customized therapy plans tailored to your unique challenges, goals, and strengths. Your care isn’t based on a template—it’s crafted with intention, just for you.

You’re not just another case file. You’re a valued individual seeking healing, growth, and real connection. From the moment you walk through our doors, you’ll be met with compassionate support in a safe, non-judgmental space—where you’re seen, heard, and respected.

We don’t just offer therapy—we build partnerships for change. Together, we’ll create a strategy that fits your pace and helps you not only manage your mental health, but truly nurture it. Whether you’re facing anxiety, burnout, past trauma, or simply want to feel more grounded, we’re here to walk alongside you.

At STG Health, therapy is empowering, collaborative, and deeply personal. We’re here to help you thrive—not just survive—with care that evolves with you, every step of the way.

Chris de Feijter, EdD., MACP.

Canadian Certified Counsellor | Licensed Counselling Therapist

CCC#6333, ACTA#2641

Chris de Feijter
DBT for Emotional Relief
Want to discover the magic of fast-acting “emotional rescue” tools? They’re rooted in proven-effective DBT techniques and can quickly relieve you from intense thoughts and feelings. These powerful techniques will empower you to effectively handle your feelings and put an end to those emotional meltdowns before they take over. Get ready to take charge of your emotions, reduce pain and suffering, focus on the good stuff, and improve your overall quality of life.
Coming Soon

Articles

Latest articles about anxiety, borderline personality, and other mental health topics.

"If I had to sum up my experience, I would use the word transformational.”

Frequently Asked Questions

Where are Clients Located?

STG has clients in many places in (Northern) Saskatchewan, including in Air Ronge, Creighton, Deschambeault Lake, La Ronge, Moose Jaw, Pinehouse Lake, Prince Albert, Regina, Sandy Bay, Saskatoon, Sucker River, and Stony Rapids.

What to Expect During the Initial Session

The initial meeting is not a therapy session. It’s really just a chance for me to meet you and make sure I can be helpful to you. More importantly, it’s a chance for you to meet me and make sure you’d feel comfortable working with me.The meeting generally lasts about 30 minutes (a little shorter than a therapy session), and you’ll have plenty of opportunities to ask questions.

What is the Regular Fee per Session?

Individual counselling is provided at a sliding rate of $140 to $195 per session. Fees are due at the end of the counselling session and can be paid by credit card or e-transfer.

How about Medical Care?

Current clients who actively undergo clinical counselling or psychotherapy with one of our therapists have access to an STG Health Nurse Practitioner for mental health medication support, unless the client has their own family doctor.

I am a Band Member, can I get free NIHB counselling?

Yes, after we do a prior approval and NIHB approved the application, you can get up to 20 sessions per year at no cost to you.

I am a Métis Nation Saskatchewan Citizen. Can I get free counselling?

Yes, after we do a prior approval Métis Nation Saskatchewan and approves your application. Intially, MN-S are provided with 10 free sessions.

I have a letter from Victims Services Saskatchewan. Can I get free counselling?

Yes, we are an approved mental health provider for Victims Services. Please reach out to book your initial appointment.

I have private health insurance. Can I get free counselling?

Perhaps, as that depends on your private health insurance coverage. Please reach out to one of our therapists to learn more.

NO COMMITMENT TO GET STARTED

I strongly believe that no one should be pressured to decide whether or not they want to work with a therapist before meeting them. I will see you (and your child) at no charge to make sure we are a good fit for each other. Every therapist works in their own unique way so I want you to be certain you feel comfortable with the way I work. The initial meeting is not a therapy session; it’s designed to be low-key and low-pressure with no “hard sell” at the end.