ADHD in Women: Common Signs and Symptoms

Attention-deficit/hyperactivity disorder (ADHD) is a neurodevelopmental disorder that affects both men and women, but women often experience it differently than men. While ADHD can present in different ways, common symptoms include inattention, impulsivity, and hyperactivity.

In this article, we will explore the signs and symptoms of ADHD in women, why they are often misdiagnosed, and how they can receive an accurate diagnosis and effective treatment.

Symptoms of ADHD in Women

ADHD symptoms in women can be different from those in men, and they often go unnoticed or misdiagnosed. Women with ADHD may experience symptoms such as forgetfulness, disorganization, mood swings, and anxiety. They may also struggle with time management, procrastination, and forgetfulness.

Inattention symptoms in women with ADHD can include difficulty paying attention in conversations, forgetfulness, and difficulty following through on tasks. Impulsivity symptoms can include acting without thinking, interrupting others, and making impulsive decisions. Hyperactivity symptoms can include fidgeting, excessive talking, and feeling restless.

Misdiagnosis of ADHD in Women

Women with ADHD are often misdiagnosed or not diagnosed at all because the symptoms in women are different from those in men. Women are more likely to experience symptoms such as forgetfulness, disorganization, and anxiety, which can be mistaken for other conditions such as depression, anxiety disorder, or menopause. Additionally, because ADHD is often viewed as a disorder that affects mainly children, adult women may not receive an accurate diagnosis.

adhd in women and feeling confused
Women with ADHD and feeling confused

Getting an Accurate Diagnosis

If you suspect you or someone you know may have ADHD, it is important to seek a professional evaluation. A healthcare provider can perform a thorough evaluation and rule out other potential causes of symptoms. A proper diagnosis can lead to appropriate treatment and support.

Effective Treatment for ADHD in Women

Treatment for ADHD in women may include a combination of medication, behavioural therapy, and lifestyle changes. Medication, such as stimulants, can help improve focus and attention. Behavioural therapy can help women learn coping strategies and improve organizational skills. Lifestyle changes, such as exercise and a balanced diet, can also improve symptoms of ADHD.

It is important for women with ADHD to work with their healthcare providers to develop an individualized treatment plan that works best for them. With the right support and treatment, women with ADHD can lead fulfilling and successful lives. If you are wondering about ADHD and your symptoms, a great step forward would be to do the STG Smart Start Screening on ADHD for Adults.

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