Mental Health Screen

Embark on a Journey of Self-Discovery: Take Our Free Mental Health Screener

We invite you to take an important step towards self-awareness and well-being by completing our free mental health screener. This tool is specifically designed to evaluate symptoms related to depression, anxiety, and stress, helping you understand your mental health better.

Here’s How It Works:

  • Simple and Insightful: The DASS-10* is a straightforward questionnaire that provides valuable insights into your emotional health.
  • Confidential and Secure: Your privacy is of utmost importance to us. We require your name and email address solely to ensure that your personalized results are delivered directly to you. Rest assured, all your information remains confidential.
  • Supportive Follow-Up: If your results indicate elevated symptoms of depression, anxiety, or stress, we’ll reach out with supportive follow-up to guide you towards appropriate mental health resources.
 

Please Remember:

  • Not a Diagnosis: The screener results are not a clinical diagnosis but a helpful tool in assessing whether you might benefit from professional mental health support.
  • Empowering You with Knowledge: By understanding your mental health status, you’re better equipped to make informed decisions about seeking further support or care if necessary.


Take the First Step: Engaging with this screener is more than just answering questions; it’s about taking a proactive step toward understanding and prioritizing your mental health. Your journey towards a healthier mind starts here.

Complete the screener now. It’s quick (2 minutes), confidential, and a valuable step in caring for your mental health.

We require your name and email address solely to ensure that your personalized results are delivered directly to you.

Rest assured, all your information remains confidential.

* Reference:

Halford, W. K., & Frost, A. D. J. (2021). Depression Anxiety Stress Scale-10: A Brief Measure for Routine Psychotherapy Outcome and Progress Assessment. Behaviour Change: Journal of the Australian Behaviour Modification Association, 1–14. https://doi.org/10.1017/bec.2021.12