Understanding Cognitive Processing Therapy (CPT) for Trauma Recovery
Discover how Cognitive Processing Therapy (CPT) offers structured trauma recovery, cognitive restructuring, and resilience-building techniques for healing.
STG La Ronge Counselling provides on-demand, private, personalized counselling and psychotherapy services to help you overcome mental health challenges, build resilience, and achieve your goals. Don’t let mental health issues keep you from living your best life. Life should feel good; the right help can make a big difference.
Beginning (clinical) therapy can be frightening, and finding a therapist is often overwhelming.
While you may be ready to begin the therapeutic journey, interviewing therapists to find the right fit can feel intolerable.
Why not attend a free 30-minute online consultation to make this process easier? Within the first few minutes, you will know if we are a good fit and whether or not we will work well together.
Most people feel immense relief after the first session at least partially because they experience a release of a buildup of emotion they’ve been holding on to for days, weeks or months.
This benefit is wonderful, but the most impressive emotional gains are made once you roll your sleeves up and get deeper into the intervention.
At STG La Ronge Counselling, your unique journey is at the heart of everything we do.
Recognizing that your needs are as individual as you are, we offer customized therapy plans, crafted with precision to address your specific mental health challenges.
Our approach ensures you’re not just another case; you’re a valued individual seeking growth and healing.
You’ll find unwavering support from our compassionate team from day one, in a safe space where judgment has no place.
We’re committed to walking alongside you, helping you navigate your challenges and achieve your mental and emotional wellness goals at your own pace.
Our therapy is more than a service; it’s a partnership. Together, we’ll develop a strategy that not only helps manage your mental health, but also fosters its growth.
At STG, expect a therapy experience centred around you — empowering, personalized, and focused on nurturing your mental well-being to thrive.
Chris de Feijter, EdD., MACP.
Registered Psychotherapist (Q) | Canadian Certified Counsellor
RP(Q)#14610, CCC#6333, ACTA#2641
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"If I had to sum up my experience, I would use the word transformational.”
Ava, discharged from therapy 🙂
NO COMMITMENT TO GET STARTED
I strongly believe that no one should be pressured to decide whether or not they want to work with a therapist before meeting them. I will see you (and your child) at no charge to make sure we are a good fit for each other. Every therapist works in their own unique way so I want you to be certain you feel comfortable with the way I work. The initial meeting is not a therapy session; it’s designed to be low-key and low-pressure with no “hard sell” at the end.
More than just therapy, it’s a place to grow.
We acknowledge we are on Treaty 6 Territory and the Homeland of the Métis. We pay our respect to the First Nations and Métis ancestors of this place and reaffirm our relationship with one another.